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ADHD &

Emotional Resilience

3-MONTH TRANSFORMATIONAL JOURNEY

YOU'RE STRUGGLING WITH THE INTENSE HIGHS AND LOWS

YOU SOMETIMES FEEL VERY ALONE IN THE EMOTIONAL OVERWHELM

You've tried therapy sessions that may have touched the surface but left the deeper emotional struggles untouched.

 

You've tried so many self-help techniques that, while helpful, haven't provided the lasting change you crave.

You've developed coping mechanisms that temporarily seem to alleviate the emotional intensity but don't address the root causes.

Image by Ayko Neil Kehl

YOU'VE MADE THE EFFORTS AND HAVE COME UP SHORT

You've tried various methods, therapies, and self-help strategies, yet still find yourself stuck in the whirlwind of emotional dysregulation.

I've been where you are

I can't count how much money, time and mental space I have spent on trying to 'fix' myself; to help me feel less like the weird one in the room.  I was desperate to change myself so that I wasn't 'too much' for people.  I wanted someone to fix my 'broken' self.  

But the truth was, I wasn't broken.  I had ADHD and had been living with RSD and emotional dysregulation for a very long time.  Once I knew this, I knew the fruitless efforts to make it all go away had to come to a stop.  I had to start treating myself with compassion.  Once I started doing that, my whole life changed.

You can experience this too.

This 3-month journey is designed to help you break free from the shackles of emotional chaos, finding clarity, peace, and a deep connection to who you truly are and how you want to show up in the world.

Personalized 1:1 Coaching: 12 tailored 50-minute coaching sessions, providing a dedicated space for exploration, growth, and breakthroughs.

Unlimited Email Support: Between sessions, you're never alone. Reach out for support, guidance, and encouragement whenever you need it.

FREE Access to my ADHD and Emotional Freedom Course: Dive into our comprehensive online course, equipping you with tools and insights for lasting emotional freedom.

Free ADHD and Emotional Freedom Workbook: An over 74-page workbook designed to deepen your learning during our time together.  You'll have access to exercises, worksheets and more.

Guided Meditations: Receive guided meditations crafted to ground you in moments of intensity and foster emotional resilience.

YOUR INVESTMENT: $1679

or 3 payments of $575

If you think we would be a good fit, let's connect!

Let's hop on a call to see if we are a good fit.  If we are, we will get started!

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