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HAVE YOU RECENTLY BEEN DIAGNOSED WITH ADHD?  
DO YOU THINK YOU HAVE ADHD?
 

I got you! 

 

Download my *FREE* step-by-step guide,  "So, You've Got ADHD.  Now What?"   

 

In it, you'll find...

Six steps you can start taking today to start your ADHD journey.

Lists of reliable resources that will give you the information that you need to navigate this new reality.

Worksheets to help you dig into the questions you have, the feelings you're having and where you are now.

Templates and tools to help you get started managing your own unique experience of ADHD.

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Start your ADHD journey off on the right foot!

 

DOWNLOAD YOUR FREE STEP-BY-STEP GUIDE TODAY!

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I want to respectfully acknowledge that I live and work on the ancestral, unceded territory of the xməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwəta/Selilwitulh (Tsleil-Waututh) Nations. I colonially occupy this land without the consent of the Peoples to whom the lands belong.

At Courageous Minds Coaching, we celebrate diversity and embrace inclusivity in all that we do. We believe that our differences make us stronger, and we're committed to creating a welcoming space where everyone feels valued, heard, and respected regardless of race, age, color, ethnicity, gender identity and expression, sexual orientation, migratory status, disability/abilities, and socioeconomic background. Our mission is to serve and support people from all walks of life, regardless of their background, identity, or beliefs. We're here to learn from each other, grow together, and build a more inclusive world, one step at a time.

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